50K Trail ~ 8:40.20  4/14/18 Mt. Diablo (Walnut Creek, Ca)

50K Trail ~ 8:06.40 4/20/13 Mt. Diablo *point to point course

Marathon Road ~ 4:13.03  5/25/14 Mountains2Beach (Ventura, Ca)

Half Marathon Road ~ 1:52.02  4/14/13 PPIE (Pleasanton, Ca)

12K Road ~ 1:08.29  5/11/11 Bay to Breakers (San Francisco, Ca)

10K Trail ~ 56:48  11/22/12 Brazen Nitro (Pinole, Ca)

10K Road ~ 56:49  6/2/13 Hook N Ladder (Livermore, Ca)

5K Trail ~ 28:31  5/31/14 Brazen Nitro (Pinole, Ca)

5K Road ~ 24:12  11/3/12 Purple Stride (San Jose, Ca)